Watching TV

Your fitness plan doesn't have to suffer just because you choose the couch over the health club. Try these exercises while watching TV.

Stretch Exercises

TV Hamstring Stretch

Strength Exercises

TV Squat

TV The Hundreds

TV Push-up

TV Lunges

TV Burpees

TV Toe Touch Down

TV Curtsy Lunge

TV Planks

TV Squat Jump

TV Glute Bridges

TV Lateral Band Walks

TV Lateral Lunge

TV Lunge Jumps

TV Plank Twist

TV Single Leg Push-up

TV Single Leg Hops