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On the Couch
Snuggled on the couch for your favorite show or chatting with the family? Here are exercises perfect for the couch potato.
Stretch Exercises
Couch Butt Stretch
Rotator Cuff Stretch
Strength Exercises
Couch Squat
Couch Dips
Couch Crunches
Folding Knife Leg Raises
Big Ass Book Dumbbell
Side Crunches Sofa
Couch Side Plank
Couch Side Leg Raises
Hip Flexor Stretch
Couch Decline Push-up
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