Seated Forearm Stretch

Can we all just agree with that age-old advice your mom gave you? You remember it, “Sit up tall, proper posture is important.” HipFit’s Seated Forearm Stretch gives you a chance to work on that posture while stretching those tight muscles in your forearm. This stretch helps relieve tension in the both the back and front side of the forearm and hand while gently opening the fascia around the forearm extensor. That’s a lot of technical talk but what we really want you to know is, “it feels great!