Side Crunches Sofa

Oh how we love our soft, squishy couches. Truer words have never been spoken. Until – that is- you do some side crunches on the couch. The deeper the cushion, the harder the pushin’. Side crunches are the specialists in the crunch universe. This exercise isolates the part of your abs that lie beneath those beloved love handles. Small, targeted, and deliberate movements make all the difference. Add side crunches to your exercise regimen and kiss the love handles goodbye.