Neck Stretch On The Road

This is a great stretch post work for all you hip.fit lovers that work at a computer all day. We have all experienced that neck stiffness and aching feeling after a long day of work. You have probably grabbed your neck a handful of times or rolled your head around to relieve that pain. Let's use this stretch to get out ahead of the problem for tomorrow at work while avoiding any medication. Or even better, embarrass your kids when you are driving them around with your new stretches you learned from hip.fit.