Kiss Me Baby Plank

When it’s done right, a properly executed plank really fires up your core. Besides, babies love up-close eye contact and kisses, and the Kiss Me Baby Plank positions him beneath you, right in line for some lovin’. Planks keep you low to the floor, bringing you close to your little one. It’s a passive exercise so there’s virtually no chance of startling him, unless of course you’re a grunter. Heck, he might just think that’s funny and give you a giggle. If you’re a beginner to the joys of planking, set both knees on the ground for the first 30 seconds of your plank.