Baby Carrier Squat

Your baby will enjoy being involved in this exercise because there’s a lot of up and down movement- a motion that babies love. You’ll be working on developing strength in your legs- crucial for mobility and balance. While you’re at it, she’ll feel safe and secure, bundled tightly against your body while you tone and tighten your butt, abs and legs. She’s facing out and has a height advantage every time you straighten up. Make the squats enjoyable for both of you and give her a gentle squeeze and hum her favorite song during your reps.