Baby Stroller Squat

Squats provide a total lower body workout and our version includes your baby. You’ll work the major muscle groups of the butt, hips and thighs. Squats are great because you can do the compound movements without weights just about anywhere. If you struggle with balance, hang on to the baby stroller handle as you descend. As your balance improves you can let go of the handle and use it only as needed.