TV Lunges

If you’re a die-hard HipFitster, you’ve done your share of lunges by now- in front of the bathroom sink, pushing the baby stroller, feeding the little one in his high chair, walking the dog, and in the airport. Why not bang out a few sets while watching TV? You’ll work your hips, glutes and thighs with these static lunges all in the comfort of your living room. For a little extra challenge, pick up a light pair of dumbbells when you do them.