TV Lateral Lunge

The bad news is… well, you’re probably watching the bad news on TV right now. The good news is, you get to have a little fun with this hip.fit micro-workout while you’re watching all that bad news. TV lateral lunges will get your blood pumping in no time at all, while giving the muscles in your low back, abdominals and inner thighs a real workout. Don’t hesitate to step it up by adding some dumbbell weight to increase resistance in the exercise.