TV Plank Twist

TV plank twists, also known as side elbow plank twists are the real deal! Do this challenging variation of a standard plank and give yourself credit where credit’s due- you’re a beast! TV plank twists are a great exercise to strengthen your core, so when you add a twist to the routine, you build balance, work your obliques and tone your shoulders. All this in the time it takes to roll the opening credits of your favorite program. Nicely done!